1 questions put forward
2011 Tsinghua University independent recruitment examination student physique test as a re examination of the selected test items, but in the test, the best rate, good rate and pass rate were 0%, 7.8% and 63%. In the national implementation of the "Student Physique Health Test", the test results of students is not optimistic, was decreased year by year the downward trend, especially the heart and pulmonary function in running, especially the decline, this is not the individual phenomenon, but a common problem. These phenomena are in urgent need of effective methods to solve. In the next 3-5 years, if not solved, will also affect the generation. As China's national strength, so I in the increasingly powerful, standing in the world powers, we should spare no effort to serve the students, the history of our responsibility, study hard, actively exercise in our country Talent strategy.
2 research methods
2.1 document data method
Through the network in the Chinese database search for students' physical quality of the literature, access to more than 30 articles on the physical quality of the papers, to understand the physical quality of the study at home and abroad.
2.2 questionnaire survey
To Hefei to 500 students in Colleges and universities in Hefei area as the object of investigation. Mainly through the questionnaire understanding level of awareness of physical exercise of students, usually in school life habits, exercise habits and students how to treat various sports activities in school organization etc.. 465 copies of the questionnaires, 444 valid questionnaires, efficiency rate of 88.8%.
3 impact of college students physical quality decline factor analysis
Leading to the decline of students' physical quality from all aspects, can not say that is a result of the individual effect of which on the one hand, can only be said to be the result of joint action of various factors. Therefore, this paper will have an impact on the decline of College Students' physical quality factors can be summarized as the following points:
3.1 people on the sports cognitive bias
Sports specialty has been known as the "simple minded, well-developed limbs" hat, resulting in people's discrimination against sports, to a certain extent, hinder the development of physical fitness of students.
3.2 student behavior habits
The rapid development of modern social economy is quietly changing the way of life of students, excessive intake of calories, and other lifestyle has become an important reason to affect the level of students' physical quality.
3.3 family education
Family is the students are exposed to the first school, so parents in children's early education acts as a role of enlightenment teacher, teacher of enlightenment, sports value concept and awareness of physical fitness will the behavior of students, the quality of gas, habits have a subtle influence directly influence whether the students are willing to long-term participation in physical exercise.
3.4 school education
School is a place of student life and activities. Therefore, the school sports environment most affects the student physical quality development. Mainly displays in: misunderstanding of educational system, physical education setting, teaching reform of physical education, sports venues and facilities and equipment configuration.
(1) the setting of physical education class
The regulations on the work of school physical education of college sports curriculum opened clearly stated, in 1-2 year university must offer physical education curriculum, of University of grade 3 or more of the students, the school can be according to the actual conditions, choose whether to teach physical education, if there are no conditions to open sports required course must open sports elective course.
(2) the misunderstanding of the reform of Physical Education Curriculum
With the launch of the "triple independent teaching mode of physical education, school physical education embodies the" student is the "concept of education, students' interest and passion as a prerequisite for physical education, for students to provide a good learning platform. It is understood, some schools in physical education teaching reform, not clear physical education fundamental task, in the implementation of the reform deviated from the intention of PE teaching reform, just pay attention to the students' skill and interest in learning, but ignored the students basic physical exercise, to enable students to achieve the purpose of comprehensive development.
(3) school facilities and equipment
Colleges and universities due to the continuous expansion of enrollment, the number of students gradually increased, but sports venue construction and not with the increase in the number of students and the corresponding increase, which makes per capita stadiums area reduced the effect of sports teaching, but also affect the enthusiasm of students' exercise.
4 countermeasures and suggestions to improve the physical quality of students
(1) the local government should strictly implement the national policy, the school sports work assessment and supervision
On College Students' physical fitness declining this problem, the government introduced a lot of relevant policy documents, support the development of school sports, to enhance and improve the physical fitness of students. That is to say, the state of students' physical quality decline, the degree of concern and heavy visual degree. However, related policies in the process of implementation of college sports work, but is layer upon layer discount. Because of this, it is necessary to implement the relevant policies in the efforts to implement; secondly, we should continue to strengthen the management of school physical education.
(2) to create a good environment for social sports activities
The rapid development of social economy makes people's physical exercise and healthy way to impact. Electric door, elevator instead of the people in the daily life of the original physical activity, and car, train, plane, become more now the main means of transport for people to travel, instead of walking and cycling. Therefore, placed in the plight of the US is life people more and more need to exercise, but more and more the lack of opportunity to exercise and fitness.
(3) to play the role of college students to improve the physical quality of the main channel
First of all, we should establish school leaders, teachers and students I correct sports value view, recognize the importance of physical exercise. To enable students to fully understanding to improve the importance of physical fitness in University, the urgency and necessity, in groups of students contributed to the "physical" belief.
Second, schools should require students to management regularly held different types, in different ways, everyone involved in the sports, events, or organize students to watch the high level sports video, stimulate the enthusiasm of the students in sports, so as to promote the students' enthusiasm to participate in physical exercise.
Again, to play the role of college student associations, and enhance the enthusiasm of the students physical exercise. In each college, there are sports associations, schools, a lot of sports activities are organized by the community organizations.
Finally, we must continue to deepen the reform of physical education in Colleges and universities. In the current "three independent" sports teaching mode, through the correct guidance of teachers, to enable students to establish a good fitness consciousness, to help students develop the concept of lifelong physical exercise. In addition, the school in sports project set up, not only to consider student's interest, hobbies, but also has the certain difficulty and ornamental strong project, in order to enhance the enthusiasm of the students of physical exercise.
(4) parents to cultivate a healthy way of life for students
Parents should establish a correct concept of physical exercise, not to be mistaken idea, to be lead by example, his first develop the habit of physical exercise, set a good example for their children, and under the conditions permit, often accompanied by children together to participate in physical exercise.
reference
[1] Choi choi. Research on the factors and intervention strategies of the students' physical quality continuing to decline [J]. Shaolin and Tai Chi (Zhongzhou sports), 2012,10:29-32.
[2] Gao Xuemei, Hao Xiaogang. The root cause of the decline of students' physical quality -- Research on family factors and improvement measures [J]. Sichuan sports science, 2012,2 (1): 102-106.