Since the new century, the economic foundation, system environment and social conditions of the development of sports industry in China are undergoing a series of profound changes. The present situation of sports culture construction is not suitable for the requirement of building a well-off society in an all-round way. The "promotion of urban sports resources and public sports service equilibrium allocation, and gradually build the public service system", the quality of residents' physical exercise behavior is the important embodiment of urban sports resources and public sports service balance allocation, and overall development, residents' physical exercise behavior is often influenced by the natural conditions, economic development level and national customs and other factors. This paper selects some urban residents in Liaoning province and Yunnan Province as the research object, and discusses the differences of physical exercise behavior among the residents in province.
1 research objects and methods
1.1 research object
Urban residents in Kunming, Qujing, Yunnan, Yuxi, Shenyang, Liaoning, Anshan and Dalian 3 cities in province as the research object. Yunnan Province, 772 people, 470 men, 302 women; 780 people in Liaoning Province, 482 men, 298 women.
1.2 research methods
2.1 1 questionnaire survey method according to the research content and purpose, combined with the Chinese mass sports investigation team to develop the "Chinese urban residents to participate in sports activities of the questionnaire", the development of "two provinces and towns of urban residents in the physical exercise behavior questionnaire". December 9- in 2013 to 6 prefecture level city residents in a random survey. A total of 1600 questionnaires were distributed (400, 800, Qujing, 200, Yuxi, Kunming, 200, Shenyang, 200, Liaoning, 400, Anshan, 200), 772 valid questionnaires were distributed in Yunnan, 780 in Liaoning and 97 in Dalian, respectively.
2.2 1 literature data method through the network and books, newspapers and other ways to collect, read, organize and "urban residents of physical exercise behavior" related information and summarized, to provide theoretical support for the research.
2.3 1 spss12. 0 software package was used to analyze the data processing and analysis of the values, the times, the frequency and the time of the urban residents' physical training.
2 results and analysis
Physical exercise is the most common form of sports behavior, especially people have purpose, reasonable arrangement of time, sports means and methods, for the purpose of physical exercise for the purpose of physical and mental health. It consists of the following elements: physical exercise behavior of the main body (residents); exercise motivation; exercise time, frequency and intensity; exercise means and organization form; the [1]. of the paper mainly from the urban residents' gender, age and educational background 3 angles to study the sports values, exercise time, exercise time and exercise program and other physical exercise behavior.
A comparative analysis of 2.1 Yunnan Liaoning two urban residents sports values of sports values is the comprehensive expression of people subjective judgment of the value of sports to participate in sports activities and emotional experience, stable values of sports sports can make the individual behavior toward a sports goal and achieve the goal of physical education efforts [2]. emotional experience is the individual to participate in training to experience emotional experience or thought inspired by the emotional exercise [3]. studies have shown that physical exercise and subjective well-being are positively correlated, the correlation coefficient is 0 27[4]; from table 1, Yunnan Province Liaoning two urban residents sports values are in the front row is the promotion of health practicing,; leisure and entertainment, rich life and family, life adjustment. It shows that good physical exercise values is an important way to improve the people's health, leisure, entertainment and family harmony, and can promote self harmony, people have harmony, social harmony, for the maintenance of social stability and harmonious development has an important role.
A comparative analysis of the number of physical exercise of urban residents in the two provinces of Yunnan and Liaoning Province in 2.2
2.1 the frequency of physical activity per week is an important factor to constitute a sports population [5]. from a gender perspective, Yunnan province has 56% of urban residents per week are not to participate in any fitness activities, 29.4% of the Liaoning Province, there are significant differences (P < 23.40%); 1 to 2 per week in Yunnan urban residents (27.3%) and Liaoning urban residents (0.05), there are significant differences between the 0.05 times per week, Yunnan urban residents 15.70%, Liaoning urban residents 43.60%, P < 3).
But on the whole, the male in the number of exercise is higher than women, most women in addition to work time, is the home, take the children to work in the small, women less exercise opportunities, this is very adverse to the development of women's physical health, should adjust the living condition, and actively participate in physical exercise.
2.2 age 2 years from the table 3, the weekly exercise is not involved in physical exercise more concentrated in 30 ~49 years old, 151 people in Yunnan, 19.60%, Liaoning has 11.02% people, 86. This may be in the middle of the young people in the golden age of life. Participate in weekly exercise 2 times and above accounted for 36.7% of Yunnan, Liaoning accounted for 73.5%. The difference was significant (P <0. 01). The reason is that Yunnan is located in the southwest of China, is affected by many factors, economic base, natural environment, customs, geographical situation, population density and restriction, the development level of sports in the west the area lags behind the eastern region and the central region of [6], leading to the Yunnan frontier areas of national fitness equipment, venues and facilities can not meet the needs of the residents in physical exercise, this is the impact of Yunnan Province Liaoning two urban residents physical exercise number of the main reasons.
2.3 2 degrees from the table 4, the city residents of the two provinces of Yunnan Province are not involved in physical exercise every week to show the trend of the population, the more than 3 times a week in the physical exercise, the residents of the two provinces of Yunnan Province is basically a rising trend. That education level is the main factor affecting residents to participate in physical exercise, which is related to the education level, the higher the degree are more likely to accept the concept of health, pay attention to the body maintenance, pay attention to the quality of life.
A comparative analysis of the time of physical exercise of urban residents in the two provinces of Yunnan and Liaoning Province in 2.3
3.1 2 sex table 5 shows that the distribution of exercise time, the residents of 30min accounted for 36.9% in Yunnan Province, Liaoning province accounted for 50.1%; 30min and the following Yunnan province accounted for 49.1%, Liaoning Province, from the gender perspective, the exercise time in the two provinces of province, and the time of exercise was higher than women in two provinces of province.
3.2 age from 6 years can be seen from the table 50, 2 years of age, the two provinces of urban residents in the exercise time are presented, which may be influenced by family, career, work and other factors limit, no more time to participate in physical exercise; 50 years old and more than two provinces of urban residents of sports exercise time is two high, middle low U type.
From the physiological point of view, the phenomenon of aging is caused by the metabolism of the sluggish, the recession, with the transition to the elderly in the middle age, metabolic ability, the function of each tissue and organs gradually occur a series of degenerative changes [7]. to maintain a relatively high intensity and exercise volume, is conducive to improving the physical function of the elderly, to prevent the occurrence and development of chronic diseases.
3.3 7 degree from table two can be seen, Liaoning Province town residents sports exercise time in 10min, with the degree of its exercise time is decreased, and the Yunnan omitted higher than Liaoning province; exercise time in 10 ~ 30min, with the degree of its exercise time is increased, and the Yunnan province; exercise time in 30min above, with the increase of the degree of exercise time is gradually rising, and Yunnan Liaoning omitted below.
A comparative analysis of the 2.4 provinces and cities in the two provinces of Yunnan Province
According to table 8 shows, the sports activities of urban residents in Yunnan province and Liaoning Province on the choice of (according to the preferred plan), urban residents in Yunnan before the three walking and running for fitness (35.4%), dance (25.4%), ball (10.7%), urban residents in Liaoning Province before the three ball (37.3%), fitness walking and running (31.8%), dance (16.6%).
As can be seen from table 8, fitness walking and running is currently the main sports fitness exercise program, because the fitness walking and running can be carried out at any time, and can vary from person to choose exercise intensity. Sports events are selected as the sports events, Yunnan province accounts for 10.7%, 37.3% in Liaoning Province, there are significant differences (<0.05 P). Sports fitness needs a certain place, facilities, which shows the economic and other factors, Liaoning province sports training venues, facilities are better than Yunnan Province, with table 4 analysis results are in good agreement.
3 conclusions and recommendations
(1) Yunnan Liaoning two urban residents sports values in the front row to improve health, illnesses and sickness; leisure, rich life and family, life adjustment. Along with economic development, social progress, urban residents pay more and more attention to the individual's quality of life and happiness index, which shows that the urban residents have become increasingly aware of the importance of physical exercise to the body.
(2) from a gender perspective, the number of times per week of exercise is higher than that of women. The reason is that most women in addition to working hours, the other is the time to be home, children with the trivial matters, women can only reduce the number of exercise, which to a certain extent, restrict the development of urban women's physical exercise.
(3) from the point of view of age, 50 years of age and over two provinces of urban residents in the physical exercise time was two high, middle low U type. China is a large country of population aging, the individual difference of the elderly is the direct reason that affects the old people's exercise time, pay attention to the old people's health, and establish the management mechanism of the old people's physical training is the important problem that should be solved at present.
(4) in the two provinces of Yunnan Province, the choice of urban residents sports training program, the impact of the venue facilities, the selection of ball games have significant differences, increase the sports venues and facilities for urban residents, can increase the choice of physical exercise.
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